Aware is the very first Pilates studio in Al-Mashaf, setting a new standard in movement-based wellness. We specialize in combining tradional Pilates principles with high-impact training methods such as circuit workouts to deliver results-driven, well-rounded fitness programs.
At Aware, we believe that movement is more than just exercise, it’s a path to self-awareness, strength, and long-term health. Our certified coaches work closely with each client to understand their unique fitness goals, designing customized programs that align with individual needs, whether the focus is rehabilitation, strength building, or overall wellness.
A welcoming and inclusive environment where clients can build strength and flexibility.
We envision a community where people are not only stronger and healthier.
Aware offers a welcoming, expert-led environment where transformation happens.
Rehabilitation, strength building, or overall wellness. We are committed to health, and the potential they hold.
Empower women to achieve physical and mental well-being through mindful movement.
These are scheduled classes open to the public where multiple clients join together in a shared session led by an instructor.
These are one-on-one personalized sessions between the client and the instructor, fully tailored to the individual’s needs.
*Validity for one week.
*One time purchase only
*1 month validity
*1 month validity.
*60 days validity
